Are you having a hard time building self esteem because the little voice within you is trying to hinder you? Is it telling you, “You’re not good enough.”, “You don’t deserve all of the achievements you’ve made.”, or “You’re not as good as you portray yourself to be.” ? Then it’s time for you to get rid of that little voice! As one writer said, “Smack that voice away when it shows up unwanted!”
Take time to read the steps below on how to remove that unwanted little voice when building self esteem.
Step #1 – Kill the Little Voice!
This is probably the most important and crucial step towards improving self-esteem. The little voice within us is the Number ONE killer of our self-esteem. Every time regardless you have done a great job or not, the little voice will disagree with your achievement and can ruin your mood totally. You have to stop listening to the little voice, or at least argue with the little voice, fight them back. One of the most effective way to kill your little voice, or to transform it to become a “Good” little voice is to build up the habit of positive affirmation daily. Use sentences like “I can do it”, “I am the best”, “I am feeling happy today”, “I feel great”, “I am smart”, “I am capable”, etc… You will instantly see the result — You will feel great.
Update: New Information On Building Self Esteem
Hi- Danielle here. I was reading through some of the posts on the blog, and realized I did not tell you about my favorite new way to build self esteem and confidence.
My partner Dr. Robert Anthony has put together a Self Confidence Creator, 7 Days To Unstoppable Self-Confidence for you in a simple and easy way. There is too much to tell you about on this page, but click on the blue link below, or picture, and you will learn more about it over there.
Step #2 – Don’t Believe on Others
Self-esteem really is the value you put to yourself, no other placed upon you. However, most of the people who is suffering low self-esteem put too much weight on other people’s opinion toward himself. He is easily affected by what other people is talking about him. He could be someone have high self-confidence, believe that himself is capable and smart. But because he allows other people to judge him, his suffers from low self-esteem. Stop doing that. Stop allowing other people to come in your way and talk you down. You are who you are. You are the one who understand yourself the most. You are the only one can value yourself. So stop listening to other people’s opinion about yourself. You probably can’t stop them from doing what they want, if that’s the case, change your environment, change your buddy. Another thing is, always look into yourself when talking with other people — do you allow other people to affect your self-confidence. If you do, then interrupt the conversation and switch to positive self-affirmation.
Step #3 – Know What You Want
Understand yourself better and find out what you truly want is essential in building self-esteem. This step will help you to develop character trait of decisiveness, which is a sign of solid self-confidence. Imagine those people who are always feeling lost and no purpose in life, they have no idea what they want because of indecisiveness. However, then you think about it again, what is causing them to be indecisive? Low self-confidence. They have no confidence that they will get what they want, so the easiest way out is to avoid making decision. To understand yourself better and know what you really want, start writing your daily journal. Whenever you think of something, note it down in your journal. Whenever you have doubt about your goal, write it down as well but do not try to answer them. Just take note of whatever comes into your mind. After some times, perhaps a few weeks or months, take note of your journal and discover the common thing between your daily journal. From there you will find out more about yourself and understand your fear, your need, your desire, your mood, almost everything about yourself. This will definitely help you learn more about yourself!
Step #4 – Huh?
Well, this is the BONUS step, which is also the MOST IMPORTANT of all steps — TAKE ACTION. Do not just read stuff like this and start feeling good after reading. You will feel good because you believe you can do that because they are just plain simple steps. But your confidence will NOT maintain if you do not take action to keep your confidence up! Do it today, start from this moment. Remember, just 3 steps — kill your inner voice, do not allow other to judge you, and understand yourself more.
Remember all the fours steps stated above and apply them into your life.
A writer and blogger Jerry Gillies once said, ”The strongest single factor in acquiring abundance is self esteem: believing you can do it, believing you deserve it, believing you will get it.”
Building self esteem is a matter of perspective and putting your perception into actions. Believe in yourself and put into actions what you believe yourself can.
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